Your development is personal!

There is and only ever will be one of you.  Your journey is unlike anyone else's, and you deserve support that is as unique and authentic as you are.  

When I was 25 years old I needed to make a decision that was going to change the course of my life.  I needed help figuring out if it was the best choice for me at the time.  I needed a different perspective. I needed to be asked the hard questions.  That was when I hired my first Life Coach. 

Fast forward 15 years... I stood on the shore of the beautiful Lake Champlain in Vermont USA, my feet in the sand, the sun setting behind the Adirondack Mountains and reflected on my life.

I reflected on my achievements… getting married, buying a home, having a child, starting my own business doing what I love…it was all there! 

Then, why did I feel so empty inside? 

I had done all the things I was supposed to, yet I felt alone, unsupported, devoid of meaningful relationships, and I continued uncovering new layers of grief around the loss of my mother that felt awful. (She died when I was 23). 

My true awakening began during a plant medicine ceremony where I could see and feel the shackles that were binding my heart.  Ever since my journey has been to open to my heart, to trust my heart, and to heal the shame and traumas that shut my heart down so long ago. 

I have learned so much that I know will support others.  What I have learned isn't unique - it's important - and it's applicable to pretty much everyone alive. 

So, I am here to shake things up - to do things differently.

I haven’t always lived with the confidence and peacefulness that I do now. 

My motivation is simple - life is short - there is no need for unnecessary suffering.  

We always have a choice.