When you show up fully embodied and present - EVERYTHING is possible.
Be the Heart-Centered leader of your life and create from the depths of your BEING.I'm Ready
The Path to Wholeness...
I believe that all of our experiences must be honored if we are to fully embody our agency.
It is possible to integrate traumatized, fragmented, and disconnected parts of ourself and experience a confident and sustained feeling of wholeness.
✨ navigating a change or transition
✨ seeking personal mastery
✨ improving relationships
✨ integrating powerful insights and awakenings, or
✨ stepping into your leadership...
I've got you.
You are unique. I will meet you where you are based on your goals and desires.
My coaching is trauma informed and blends a heart-centered approach with high-performance strategies for unstoppable outcomes that are aligned on a soul level.
Your development is personal!
There is and only ever will be one of you. Your journey is unlike anyone else's, and you deserve support that is as unique and authentic as you are.
When I was 25 years old I needed to make a decision that was going to change the course of my life. I needed help figuring out if it was the best choice for me at the time. I needed a different perspective. I needed to be asked the hard questions. That was when I hired my first Life Coach.
Fast forward 15 years... I stood on the shore of the beautiful Lake Champlain in Vermont USA, my feet in the sand, the sun setting behind the Adirondack Mountains and reflected on my life.
I reflected on my achievements… getting married, buying a home, having a child, starting my own business doing what I love…it was all there!
Then, why did I feel so empty inside?
I had done all the things I was supposed to, yet I felt alone, unsupported, devoid of meaningful relationships, and I continued uncovering new layers of grief around the loss of my mother that felt awful. (She died when I was 23).
My true awakening began during a plant medicine ceremony where I could see and feel the shackles that were binding my heart. Ever since my journey has been to open to my heart, to trust my heart, and to heal the shame and traumas that shut my heart down so long ago.
I have learned so much that I know will support others. What I have learned isn't unique - it's important - and it's applicable to pretty much everyone alive.
So, I am here to shake things up - to do things differently.
I haven’t always lived with the confidence and peacefulness that I do now.
My motivation is simple - life is short - there is no need for unnecessary suffering.
We always have a choice.Read my story
Let's Co-Create Magic
Upgrade your inner operating system and eliminate blocks. Meet your goals and manifest your dreams. Activate your best self.LEARN MORE
Relationships & Integrations
Strengthen your relationships and embolden your life with effective communication.
Integrate big life experiences or revelational "ah ha" moments into your consciousness and make it meaningful.LEARN MORE
Personal Leadership & Business Mindset
Whether you're leading a team at work or leading yourself through your business or life - it all starts from within. Step into your leadership - and watch everything change.LEARN MORE
Everything I have done with you has empowered an improvement in my healing journey and I cannot thank you enough!
Thank you for making me feel like a star today!
I am usually the typical shy person that hides,
so it feels extraordinary to face my fears.
Everyday Embodiment Masterclass Experience
You'll receive 23 masterclasses with feminine leaders in embodiment from around the globe.
The way now is through the body!
Have you been trying to hold it all together?
Feeling strapped, stressed, tired or alone?
Ready for something (anything) to shift?
Then this Masterclass bundle is for YOU!
Shake off what's bothering you.
Move through what's holding you back.
Reconnect to your inner guidance.
Amplify your life force energy.
Get out of whatever trance you're in.
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