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Tuesday Embodied Movement - 1 Class
Classes are on Tuesdays at 12 PM EST via Zoom
Log in at 11:40 for a free pre-class workshop.
Explore how conscious movement, using Nia Technique, can guide you toward greater health, well-being, comfort, pleasure, and connection.
Once you complete your purchase you'll be sent class log-in information to your email address.
What you'll get:
Access to class on Zoom
24 Hour Access to Recording
FREE pre-class mini-workshop to deepen your practice.
Increased JOY in body, mind, emotions, and spirit.