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Empower, Pleasure, Play

Join me for a 4-Class Series...

Empower, Pleasure, Play

Save the Dates for Sundays, August 8, 15, 22, 29

We'll gather on 4 Sunday evenings at 4:30 pm and move our way to more empowered pleasure, and play! 

Here's what I've got planned: 

Week 1: Activating Root Energy - This activation of the Root Chakra and Sacral Chakra is designed to have you come into a deeper place of trust within yourself and connection to earth to allow abundance and creativity to flow, and expand your capacity to live trusting your innate body wisdom. 

Empower: Breath - activating the Mula Bandha
Pleasure: Igniting sensation
Play: Flow of Energy for Inspiration

Week 2: Creating Space to Receive -  mindfully and heartfully stand in your power and sense your connection to the earth, and ask that you be fully embodied in yourself. What does my heart want today?  Embody DEVOTION. (Activating Sacral & Heart Chakra)

Empower: Patience
Pleasure: Silence
Play: Spaciousness 

Week 3: Becoming a Conduit for the Divine - the integration and balance of matter and spirit, masculine and feminine, and earth and celestial. Hold the container of sacred space and transformation for your own body and life, in your way and in your time. Strengthen your capacity to go deep within yourself and with one another. Learning to hold opposites - sun/moon, masculine/feminine, etc. Nurture truth and expand your capacity for compassion and self-love. (Activating Heart and Throat Chakra)

Empower: Duality
Pleasure: Balance
Playful: Diversity

Week 4: Awakening the Visionary - Call forth, awaken, and embody the visionary within you so that you can activate your deepest desires, plant your dream seeds, and create your sacred contract for what you are manifesting in your life. Activate your visions so that you can intentionally create the life you truly desire.  What brings you alive? What’s in alignment with your soul? That’s what we want to get present with. (Activating Third Eye and Crown Chakra)

Empower: Desire
Pleasure: Aliveness
Play: Possibility 

This series is a sliding scale:

for all 4 weeks $60-$100

drop-in: $15-$20

*While it is perfectly acceptable to pay per class, it would be AMAZING to have you present for all 4 classes.  Do what works best for you.  

** After class we will have time to be together.  You can bring your dinner and a drink and we can enjoy time together.