Circling Back to Self
A 6 Month full immersion into your Heroine's Journey
Discover what it feels like to sense a deep love and trust for yourself, attune to your intuition, and move through life's joys and trials with confidence, intentionality, and integrity.
See what Kelly got to experience during the Full Circle
"We are continuously birthing new versions of ourselves. Every new experience, every life event - adding a new dimension, a new context for how we engage with our environment. Sometimes these life events can take us off guard. They might leave us feeling overwhelmed and derail us from what we're doing or where we want to go. In addition to external out-of-our-control life happenings, own stories, fears, and limiting beliefs make it easy to get caught in a cycle that's hard to break free of.
When we become more conscious and aware of our body, our mindset, and the natural cycles and rhythms of life, how we experience and respond to life changes. When we feel empowered and step-in to our leadership even the most difficult circumstances / conversations / interactions can become easy, full of curiosity, compassion, and even enjoyable. It all starts with the right tools, practices, and mindset."
Full Circle's One Focus:
(RE)Connect you to your innate power & body wisdom.
The main intentions (outcomes):
What you can expect by the end of 6 Months:
- Development of practices to sustain a healthy body, mind, emotions, & spirit
- Learn easily adaptable tools to build and support those practices
- An understanding of how to integrate the shadow side of self as a source of empowerment
- Explore, embrace, & embody masculine and feminine energies
- Learn how to use masculine and feminine energy to navigate relationships
- Deepen your relationship with your divine feminine source
- Understand what it means to own your leadership
- Activate and Embolden your voice
- Sense feeling supported by women who expect nothing in return
- Identify & let go of what no longer serves you
- Create more space for what nourishes you
- Freedom from habits, behaviors, and patterns that keep you from living in alignment with your highest self
- Shift from living in fear to living in love.Healing of shame and self-judgment
You will walk away with a framework that will support you well beyond our 12 weeks together. This is a proven path to develop a deep, loving, and reverent relationship with your body that will be reflected in your life.
Weekly Circles: Every other circle is 2.5 hours, the "other" week is a group call to go deeper into the content. Each week builds on the next. Circles are designed for introspection, insight, and clarity in order to heal, understand, and grow. Our journey is rooted in embodiment, leadership, and mindfulness. We'll explore the multi-dimensionality of our humanness and how our unique experiences influence how we show up in our own lives and in our relationships. This program will help you open up to your fullest, deepest, widest, richest capacity - alive in all of your senses using movement, mindfulness, and connection.
Welcome gift: When you commit - I'll send you a book, a 100% beeswax pillar candle, essential oils, and a little love note from me to you.
Individual Coaching: Each woman receives 1 monthly private coaching call with Suzy. (6 total)
Group Coaching: Group coaching calls happen in between our core circles. This a place to bring insights and challenges for reflections and support.
Access to additional monthly Women's Embodiment Circles.
Access to all weekly Nia classes/recordings during the program.
Sisterhood: each woman in this circle becomes a friend, a sister, a mother, a grandmother, a healer, and a teacher: a mirror for us all.
A sacred sister accountability partner to support you around your purpose, relationships, assignments, practices, challenges, and more.
Lifelong practices: including embodied movement, mindfulness, leadership, and spiritual practices that will support you far beyond the program time frame.
A private online community to stay connected and support each other outside of our time in the program.
Discover what it feels like to sense deep love and trust for yourself, attune to your intuition, and move through life’s joys and trials with confidence, intentionality, and integrity.
Is this a right fit for you?
Book a call with Suzy today to see if this feels like a good fit and learn more. Full Circle is an intensive emersion program that is guaranteed to deliver results. AND it's not for someone who isn't ready to do deep inner work.Book Your Discovery Call
Is this for you?
- Want to be in relationships that are meaningful and supportive, especially sister friends
- Feel the desire or need to go deeper into your inner realms to heal or shift and either don't know where to start, or you don't want to do it alone
- Find yourself with strong emotions that often consume your attention for long periods of time such as anger, grief, resentment, judgment, fear, frustration
- Are asking yourself, “how did I get here?” or "is this what my life is going to be?"
- Feel like you've lost your sense of self in parenting, partnering, or profession
- Want to move through struggles with greater ease, compassion, and awareness
- Are ready to let go of the masks that keep you from fully expressing yourself
- Desire more ease and calm while simultaneously feeling more alive, alert, & aware
- Want to balance your masculine and feminine energy
- Have aspects of your whole self that you are healing (body, mind, emotions, spirit)
- Feel alone and find it difficult to cultivate meaningful friendships